avocado sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.9
  • Total Fat: 36.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.7 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 18.6 g
  • Protein: 8.4 g

View full nutritional breakdown of avocado sandwich calories by ingredient



Number of Servings: 1

Ingredients

    mix grain bread 2 slices
    1 small avocado mashed
    sliced tomato
    lettuce
    pinch salt and pepper

Directions



Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIAMARIA1959.

TAGS:  Snacks | Lunch | Snacks Lunch |