coffe flank steak with peppercorns
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.2
- Total Fat: 12.0 g
- Cholesterol: 56.7 mg
- Sodium: 376.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.2 g
- Protein: 23.2 g
View full nutritional breakdown of coffe flank steak with peppercorns calories by ingredient
Number of Servings: 4
Ingredients
-
3 tablespoons strong brewed coffee
1 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon brown sugar
2 cloves garlic, minced
1 teaspoon whole black peppercorns, crushed
1/2 teaspoon salt
1 pound flank steak, trimmed of fat
Directions
Preparation
Whisk coffee, vinegar, oil, sugar, garlic, peppercorns and salt in a glass dish large enough for meat to lie flat. Add steak and turn to coat. Cover and refrigerate for at least 1 hour or up to 8 hours.
Heat grill to high.
Remove steak from marinade (discard marinade). Lightly oil grill rack (see Tip). Place steak on grill and cook for 4 to 5 minutes per side for medium-rare. Transfer steak to a cutting board and let rest for 5 minutes. Slice thinly across the grain and serve.
Tips & Notes
Make Ahead Tip: Marinated the steak (Step 1) for up to 8 hours.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KTICAT.
Whisk coffee, vinegar, oil, sugar, garlic, peppercorns and salt in a glass dish large enough for meat to lie flat. Add steak and turn to coat. Cover and refrigerate for at least 1 hour or up to 8 hours.
Heat grill to high.
Remove steak from marinade (discard marinade). Lightly oil grill rack (see Tip). Place steak on grill and cook for 4 to 5 minutes per side for medium-rare. Transfer steak to a cutting board and let rest for 5 minutes. Slice thinly across the grain and serve.
Tips & Notes
Make Ahead Tip: Marinated the steak (Step 1) for up to 8 hours.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KTICAT.