Linda's applesauce granola

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Linda's applesauce granola calories by ingredient
Submitted by:


Number of Servings: 32

Ingredients

    1/4 cup flax meal
    1/2 cup wheat germ
    1 cup unsweetened coconut
    1/3 cup honey/agave syrup
    6 cups oats
    1 tbsp cinnamon
    pinch of nutmeg
    1/2 tsp Kosher salt
    3 cups almonds
    3 tbsp olive oil
    2 cups unsweetened applesauce

Directions

In large bowl combine first nine ingredients. Mix together olive oil, honey, and applesauce. Gently mix in with hands, liquids inton dry ingredients.

Spread in two large baking sheets. Bake at 300 degrees one hour or longer, turning mix gently every 15 minutes until dry to touch. Let cool completely.

Serve with milk or yogurt.

Serving Size: makes 32 1/4 cup servings

Number of Servings: 32

Recipe submitted by SparkPeople user SPUD1234.

Rate This Recipe