Venison stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 542.7
- Total Fat: 8.9 g
- Cholesterol: 119.5 mg
- Sodium: 1,350.5 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 9.3 g
- Protein: 53.0 g
View full nutritional breakdown of Venison stew calories by ingredient
Number of Servings: 6
Ingredients
-
2 tbsp cooking oil
2 lbs venison stew meat
2 large onions, coarsely chopped
2 garlic cloves, crushed
1 tbsp worcestershire sauce
1 bay leaf
1 tsp dried oregano
1 tbsp salt
1 tsp pepper
3 cups water
7 potatoes, peeled and quartered
1 lb carrots, cut into 1-inch pieces
1/4 cup all-purpose flour
1/4 cup cold water
Directions
Heat oil in a dutch oven, Brown meat.
Add onions, garlic, worcestershire sauce, bay leaf, oregano, salt, pepper and water. Simmer, covered 1-1/2 to 2 hours or until meat is tender. Add potatoes and carrots, Continur to cook until vegetables are tender, about 30-45 minutes. Mix flour and cold water; stir into stew, cook and stir until thickened and bubbly. Remove bay leaf
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYSMIT.
Add onions, garlic, worcestershire sauce, bay leaf, oregano, salt, pepper and water. Simmer, covered 1-1/2 to 2 hours or until meat is tender. Add potatoes and carrots, Continur to cook until vegetables are tender, about 30-45 minutes. Mix flour and cold water; stir into stew, cook and stir until thickened and bubbly. Remove bay leaf
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYSMIT.