Tandoori Turkey Kebabs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.8
- Total Fat: 6.8 g
- Cholesterol: 73.3 mg
- Sodium: 96.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.1 g
- Protein: 27.2 g
View full nutritional breakdown of Tandoori Turkey Kebabs calories by ingredient
Number of Servings: 6
Ingredients
-
(450 - 500g) 1lb of turkey or any other meat of your choice
(250g) 1 cup of plain yogurt
1tbsp tandoori spice
1 onion
1 bell pepper (any colour)
9 medium mushrooms
Tips
be prepared to get sticky :-)
Directions
Take the turkey (or any other meat) and chop into chunks
Mix the yogurt and tandoori spice in a bowl.
Add the turkey and ensure it is well covered, then marinate for several hours (you can leave this in the fridge over night)
Chop vegetables in to chunks
Skewer vegetables and turkey on to skewers
Cook in grill, or on barbeque turning regularly
serve on a bed of rice or couscous
Serving Size: Makes 6 kebab skewers
Number of Servings: 6
Recipe submitted by SparkPeople user SHINJU39.
Mix the yogurt and tandoori spice in a bowl.
Add the turkey and ensure it is well covered, then marinate for several hours (you can leave this in the fridge over night)
Chop vegetables in to chunks
Skewer vegetables and turkey on to skewers
Cook in grill, or on barbeque turning regularly
serve on a bed of rice or couscous
Serving Size: Makes 6 kebab skewers
Number of Servings: 6
Recipe submitted by SparkPeople user SHINJU39.