crock pot white bean chicken sweet potato chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 354.3
- Total Fat: 1.7 g
- Cholesterol: 43.8 mg
- Sodium: 616.3 mg
- Total Carbs: 69.9 g
- Dietary Fiber: 34.0 g
- Protein: 36.4 g
View full nutritional breakdown of crock pot white bean chicken sweet potato chili calories by ingredient
Number of Servings: 6
Ingredients
-
Beans, white, 454 grams
Chicken Breast, no skin, 16 ounces
Sweet potato, 1.5 sweetpotato, 5" long
Kale, 4 cup, chopped
Onions, raw, 1 cup, chopped
Garlic, 4 clove
Soup, chicken broth, canned, less/reduced sodium, 4 cup
Cinnamon, ground, .5 tbsp
*cardamon spice, ground, 3 tsp
*Cumin seed, 1 tbsp
*Coriander leaf, dried, 1 tbsp
Oregano, ground, 1 tbsp
Directions
soak beans overnight
layer in crockpot starting with drained bean, sw potatoes, chicken, onion, garlic and spices. pour broth over ingredients and cook on low for 10 hours
add kale and let cook additional 15-20 minutes
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOMERUNNER.
layer in crockpot starting with drained bean, sw potatoes, chicken, onion, garlic and spices. pour broth over ingredients and cook on low for 10 hours
add kale and let cook additional 15-20 minutes
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOMERUNNER.