Green drink

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Green drink calories by ingredient



Number of Servings: 4

Ingredients

    1 Bag of Spinach
    2 Apples sliced
    2 carrots
    2 Stalk of Celery
    1/2 - 1 lemon whole (rhine and all)
    1 " of ginger root (remove the skin)

Tips

More lemon gives the drink more tang.


Directions

Juice all ingredients through juicer. Be sure to remove the skin off the Ginger root prior to juicing.

Serving Size: 4 - 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user CANDIRN99.