Hallelujah Acres Blended Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 637.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Hallelujah Acres Blended Salad calories by ingredient
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Number of Servings: 1

Ingredients

    1 medium tomatoe
    2 cups leaf lettuce, spinach, or other greens
    1/4 cucumber, peeled
    1/2 ripe avocado, peeled
    1/4 cup broccoli florets
    1/4 tsp. Celtic Sa Salt * optional
    1/4 cup cauliflower florets
    1/2 tsp. herb seasonings
    1 stalk celery

Tips

Can blend all ingredients also and serve as a liquid salad, or use all of above blended ingredients as a dressing to serve on another salad.


Directions

Blend tomatoe, avocado, cucumber, and seasonings to make a dressing. If too dry add distilled water to reach dressing consistency.

Toss remaining ingredients in a bowl, and serve with above dressing.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DONNAFORJESUS.

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