Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 637.5 mg |
| Potassium | 779.1 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.0 g |
| Protein | 3.4 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 73.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 5.1 % |
| Copper | 10.9 % |
| Folate | 31.3 % |
| Iron | 6.1 % |
| Magnesium | 11.2 % |
| Manganese | 14.9 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 11.5 % |
| Selenium | 2.2 % |
| Thiamin | 8.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hallelujah Acres Blended Salad
View the full Hallelujah Acres Blended Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hallelujah Acres Blended Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
26 calories of 1 medium tomatoe, (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Cucumber (peeled), (0.25 medium)
0 calories of Salt, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Hallelujah Acres Blended Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
26 calories of 1 medium tomatoe, (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
6 calories of Cucumber (peeled), (0.25 medium)
0 calories of Salt, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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