Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 13.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 637.5 mg
Potassium 779.1 mg
Total Carbohydrate 12.5 g
Dietary Fiber 8.2 g
Sugars 1.0 g
Protein 3.4 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 20.0 %
Vitamin C 73.5 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 5.1 %
Copper 10.9 %
Folate 31.3 %
Iron 6.1 %
Magnesium 11.2 %
Manganese 14.9 %
Niacin 10.4 %
Pantothenic Acid 17.4 %
Phosphorus 9.3 %
Riboflavin 11.5 %
Selenium 2.2 %
Thiamin 8.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hallelujah Acres Blended Salad

View the full Hallelujah Acres Blended Salad Recipe & Instructions
Submitted by: DONNAFORJESUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hallelujah Acres Blended Salad

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

26 calories of 1 medium tomatoe, (1 serving)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

6 calories of Cucumber (peeled), (0.25 medium)

0 calories of Salt, (0.25 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.