Slow-Cooker Barbecue Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.5
- Total Fat: 1.5 g
- Cholesterol: 49.3 mg
- Sodium: 397.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.3 g
- Protein: 20.2 g
View full nutritional breakdown of Slow-Cooker Barbecue Chicken calories by ingredient
Introduction
My husband and kids love these sandwiches. They're made in the slow cooker. My husband and kids love these sandwiches. They're made in the slow cooker.Number of Servings: 8
Ingredients
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24 ounce boneless, skinless chicken breasts
3/4 cup barbecue sauce
1/4 cup reduced-fat Italian dressing
2 Tbsp packed brown sugar
1 Tbsp Worcestershire sauce
2 Tbsp cornstarch
2 Tbsp low-sodium chicken broth
Directions
1. Put chicken in slow cooker. In a bowl, combine barbecue sauce, dressing, brown Worcestershire sauce. Pour over chicken. Cover and cook on low for 5 hours.
2. Remove chicken to a cutting board and shred with 2 forks. In a small bowl, mix cornstarch and chicken broth. Stir into sauce in slow cooker, cover and cook until sauce is thickened and heated through, 5 to 10 minutes. Return chicken to cooker, stir, cover and continue cooking on low for 45 minutes. Serve chicken on whole-grain buns, over brown rice or with baked potatoes if you like.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRILARS.
2. Remove chicken to a cutting board and shred with 2 forks. In a small bowl, mix cornstarch and chicken broth. Stir into sauce in slow cooker, cover and cook until sauce is thickened and heated through, 5 to 10 minutes. Return chicken to cooker, stir, cover and continue cooking on low for 45 minutes. Serve chicken on whole-grain buns, over brown rice or with baked potatoes if you like.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRILARS.
Member Ratings For This Recipe
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