Strawberry Banana Avocado Pecan Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 994.2
- Total Fat: 70.8 g
- Cholesterol: 0.0 mg
- Sodium: 29.5 mg
- Total Carbs: 101.3 g
- Dietary Fiber: 25.2 g
- Protein: 14.0 g
View full nutritional breakdown of Strawberry Banana Avocado Pecan Smoothie calories by ingredient
Introduction
NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!High in calories, good fats, carbs, protein, and zinc :) NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!
High in calories, good fats, carbs, protein, and zinc :)
Number of Servings: 1
Ingredients
-
2 medium Bananas
1/2 cup of fresh Blueberries
1/2 cup fresh or frozen strawberries
1 Hass Avocado
1/2 cup Pecans
1/4 cup Wheat bran
Directions
Put all the fruit in your blender (I use a ninja).
Measure out .5 cups of pecan halves and then grind them.
Add .25 cups of wheat bran for extra fiber!
Add some pure, soft water (reverse osmosis).
Blend until smooth.
Serving Size: 1 Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JESSEDIAN.
Measure out .5 cups of pecan halves and then grind them.
Add .25 cups of wheat bran for extra fiber!
Add some pure, soft water (reverse osmosis).
Blend until smooth.
Serving Size: 1 Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JESSEDIAN.