Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 994.2 | Total Fat | 70.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 12.3 g |
| Monounsaturated Fat | 22.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.5 mg |
| Potassium | 1,502.3 mg |
| Total Carbohydrate | 101.3 g |
| Dietary Fiber | 25.2 g |
| Sugars | 42.3 g |
| Protein | 14.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 85.7 % |
| Vitamin C | 103.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.4 % |
| Calcium | 7.9 % |
| Copper | 55.9 % |
| Folate | 21.1 % |
| Iron | 23.9 % |
| Magnesium | 58.7 % |
| Manganese | 243.9 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 36.0 % |
| Riboflavin | 26.8 % |
| Selenium | 23.9 % |
| Thiamin | 39.2 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Avocado Pecan Smoothie
View the full Strawberry Banana Avocado Pecan Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Avocado Pecan Smoothie
373 calories of Pecans, (0.50 cup, halves)
306 calories of Avocado Hass medium, (1 serving)
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
31 calories of Wheat bran, crude, (0.25 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry Banana Avocado Pecan Smoothie
373 calories of Pecans, (0.50 cup, halves)
306 calories of Avocado Hass medium, (1 serving)
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
31 calories of Wheat bran, crude, (0.25 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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