Easy Black Bean & Salsa Chili (vegan)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 794.3 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 12.5 g
- Protein: 17.6 g
View full nutritional breakdown of Easy Black Bean & Salsa Chili (vegan) calories by ingredient
Number of Servings: 4
Ingredients
-
1 can black beans, drained and rinsed
1/2c chick peas
1/2c pinto beans
1c meatless crumbles
1c frozen corn
1c salsa
1c vegetable broth
1/2c water
1/2t ground cumin
1/2t smoked paprika
Directions
combine all ingredients, bring to a boil. reduce heat and simmer 10 minutes to combine flavors.
Serving Size: makes 4- 1.24 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ARTZY_FARTZY68.
Serving Size: makes 4- 1.24 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ARTZY_FARTZY68.