Super Spicy Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 9.2 g
  • Cholesterol: 102.9 mg
  • Sodium: 276.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.6 g

View full nutritional breakdown of Super Spicy Turkey Meatloaf calories by ingredient
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Introduction

Super spicy
Look for cans of adobe chili's in adobe sauce in the ethnic aisle.
Super spicy
Look for cans of adobe chili's in adobe sauce in the ethnic aisle.

Number of Servings: 8

Ingredients

    Super Spicy Turkey Meatloaf

    2 pound lean ground turkey, 93%
    1/2 cup whole wheat bread crumbs
    1 egg, beaten or egg replacement
    1 clove garlic, finely minced
    1/2 onion, finely diced
    1/2 red pepper, finely diced
    1/2 green pepper, finely diced
    1/4 cup frozen corn kernels
    1/4 Tbsp ground cumin
    1/4 Tbsp chili powder
    1/4 Tbsp cayenne pepper
    1/4 cup of tomato sauce, no added salt
    1 chipotle pepper chili in adobo sauce, finely diced
    1 Tbsp adobe sauce (sauce from can of chiles above)
    Salt & pepper, dash of each

    Glaze:
    1/2 cup salsa (non-chunky works best)
    1 tsp chili in adobo sauce, finely chopped
    1/2 Tbsp honey



Directions

Spray a sauté pan with non-stick spray and cook onion, garlic, red and green pepper over a medium heat until soft, for approximately 3 minutes. Turn off heat and remove pan from stove; allow to cool for 5 minutes. To prepare the spicy glaze, combine the salsa, adobo sauce, and honey in a bowl. Set aside.

In a large mixing bowl, add the ground turkey, egg, breadcrumbs, tomato sauce, chipotle pepper, chili sauce, frozen corn, cumin, chili powder and cayenne pepper, salt and pepper. Mix well to combine all ingredients. Add the sautéed veggies to the turkey mixture and combine well.

Transfer the mixture onto a baking sheet that has been coated with nonstick cooking spray and form into a rectangular loaf. Pour the glaze over the top and spread evenly. Place a sheet of aluminum foil loosely over the top of the meatloaf and cook at 375°F for 30 minutes. After 30 minutes, remove the foil and continue to cook for an additional 15 minutes. Remove from oven, slice into 8 slices and serve.


Serving Size: Serves: 8

Number of Servings: 8

Recipe submitted by SparkPeople user IAMDESIGNERKT.

TAGS:  Poultry |

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