Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.7
Total Fat 9.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 102.9 mg
Sodium 276.4 mg
Potassium 112.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 24.6 g
Vitamin A 5.5 %
Vitamin B-12 1.0 %
Vitamin B-6 5.3 %
Vitamin C 37.2 %
Vitamin D 1.2 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 3.7 %
Folate 3.5 %
Iron 16.3 %
Magnesium 1.7 %
Manganese 3.5 %
Niacin 1.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.8 %
Riboflavin 2.3 %
Selenium 0.5 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Spicy Turkey Meatloaf

View the full Super Spicy Turkey Meatloaf Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Spicy Turkey Meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

31 calories of Whole Grain Bread Crumbs Gia Russa, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

4 calories of Salsa, (0.06 cup)

4 calories of Honey, (0.06 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chipotle peppers in adobe sauce, (0.25 tbsp)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)

1 calories of Chipotle peppers in adobe sauce, (0.13 tbsp)

1 calories of Garlic (1 clove), (0.13 serving)

0 calories of black pepper, coarse ground, (0.03 tsp)

0 calories of Chipotle Peppers with Adobe Sauce, (0.04 tbsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.