Zucchini, Banana and Flaxseed Muffins with Honey

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 273.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Zucchini, Banana and Flaxseed Muffins with Honey calories by ingredient


Introduction

Honey is substituted in place of sugar Honey is substituted in place of sugar
Number of Servings: 16

Ingredients

    1 cup white flour
    3/4 cup whole wheat flour
    1/2 ground flaxseed
    3/4 cup honey
    2 tsp baking soda
    1 tsp baking powder
    1/2 tsp course salt
    1 tsp cinnamon
    1 1/2 C zucchini
    1 mashed banana
    3/4 cup milk
    1 egg white
    1 tsp vanilla

Directions

combine flours, flaxseed, soda, b pwdr, salt and cinnamon. Add shredded zucchini, banana and honey. Mix egg white, milk and vanilla in a separate bowl, then combine with flour mixture. Put in muffin pans coated in cooking spray. Bake at 325 for 20-25 minutes.

Serving Size: makes 16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user EBARJ33.