Easy-Peasy Walnut Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 573.9
  • Total Fat: 21.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 645.7 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 27.7 g

View full nutritional breakdown of Easy-Peasy Walnut Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 c. of bagged salad
    1 oz. walnuts (14 halves)
    1/2 apple
    1/2 orange
    3 oz. diced chicken breast
    2 tbs. fat free raspberry vinaigrette
    1 small box of raisins

Directions

Pretty self explanatory: start with a bed of the bagged salad. Cut up apple and orange (and chicken, if applicable). Add apple, orange, chicken breast, and raisins to the top of the salad. Drizzle with raspberry dressing.

A great light meal to make for two people - just double everything and put half of each on a plate or in a bowl!

Number of Servings: 1

Recipe submitted by SparkPeople user BABYPOP.