Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 573.9 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 13.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 60.0 mg |
| Sodium | 645.7 mg |
| Potassium | 675.4 mg |
| Total Carbohydrate | 74.8 g |
| Dietary Fiber | 10.3 g |
| Sugars | 14.7 g |
| Protein | 27.7 g |
| Vitamin A | 124.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 129.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 12.9 % |
| Copper | 32.3 % |
| Folate | 14.6 % |
| Iron | 18.6 % |
| Magnesium | 17.7 % |
| Manganese | 57.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 15.6 % |
| Riboflavin | 7.3 % |
| Selenium | 3.2 % |
| Thiamin | 16.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy-Peasy Walnut Chicken Salad
View the full Easy-Peasy Walnut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy-Peasy Walnut Chicken Salad
185 calories of Walnuts, (1 oz)
128 calories of Raisins, (1 small box (1.5 oz))
110 calories of Tyson Diced Chicken Breast, (3 oz)
45 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (1 serving)
43 calories of Oranges, (0.50 large (3-1/16" dia))
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
Calories per serving of Easy-Peasy Walnut Chicken Salad
185 calories of Walnuts, (1 oz)
128 calories of Raisins, (1 small box (1.5 oz))
110 calories of Tyson Diced Chicken Breast, (3 oz)
45 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (1 serving)
43 calories of Oranges, (0.50 large (3-1/16" dia))
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
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