VERY Low Cal Cabbage Stew

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 32.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.3 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.6 g

View full nutritional breakdown of VERY Low Cal Cabbage Stew calories by ingredient



Number of Servings: 20

Ingredients

    2 boxes Fat Free Beef Broth
    1 head of Cabbage, chopped
    6 Carrots, peeled and sliced
    3 Zucchini, sliced
    1/2 cup Tomato Paste
    2 - 6 cups of water (your preference)
    1 packet Garlic & Herb Onion Soup mix
    Mrs. Dash

Tips

Add more or less water to your taste. Add spice packets, such as Taco or speghetti to spice it up more or change flavor. Can add onions or other healty vegetables, depending on how many calories (or Weight Watcher points) you are willing to have.


Directions

Bring to boil, reduce heat, but continue to boil for about 1 hour or until all vegetables are soft and tender.

Serving Size: makes approximately 20 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user BEKKYJ63.