navy bean & ham soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.4
  • Total Fat: 1.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 245.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.0 g

View full nutritional breakdown of navy bean & ham soup calories by ingredient


Introduction

yummy low calorie, high fiber soup yummy low calorie, high fiber soup
Number of Servings: 12

Ingredients

    1 lb dry navy beans
    1 cup diced lean ham
    1/3 cup diced celery
    1/3 cup diced onion
    1/3 cup grated carrot
    1 tsp minced garlic
    1 Tbsp olive oil
    1 tbsp ham seasoning
    12 cups water

Tips

delicious with mexican cornbread


Directions

combine veggies in tbsp of olive oil until translucant. then put everything in crock pot cook on high for 4 hours...

Serving Size: 12 one cup servings