Quick Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 10.6 g
  • Cholesterol: 60.5 mg
  • Sodium: 1,259.2 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Quick Tortilla Soup calories by ingredient
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Number of Servings: 7


    1 15 oz can fire-roasted tomatoes, undrained
    1 medium onion, chopped
    4 cups chicken broth
    1 garlic clove
    2 tblsp chopped cilantro
    3 cups shredded rotisserie chicken
    3 oz tortilla chips
    1 chopped avacado
    1/2 cup reduced fat sour cream
    2 cups fat free cheddar cheese


I added ground cumin and Chili powder for extra kick.


Place tomatoes, onion, chicken broth, garlic and cilantro ina blended. Puree. Pour into a large saucepan. Add chicken. Bring to a boil; reduce heat and simmer for 20 minutes. Garnish with 1/2 oz tortilla chips, 1/7 avacado, 1 tblsp sour cream and 1/4 cup cheese.

Serving Size: Serves 7

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