Mexican Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 349.5
- Total Fat: 15.6 g
- Cholesterol: 336.8 mg
- Sodium: 757.0 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 6.6 g
- Protein: 31.4 g
View full nutritional breakdown of Mexican Quiche calories by ingredient
Number of Servings: 4
Ingredients
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Egg, fresh, 8 medium (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Del Monte diced No salt tomato 1/2 cup (126g), 1.75 serving (remove)
*Bush's Black Bean, reduced sodium, 1.75 cup (remove)
Bistro Sensations Habanero with Montery Jack Cheese, 1 link, 2 serving (remove)
*Kraft Mexican Style 4 Cheese Blend (2% Milk), 0.65 cup (remove)
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
Directions
Serving Size: 1/4th
Number of Servings: 4
Recipe submitted by SparkPeople user LDOGISU.
Member Ratings For This Recipe
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CD11305407
