Cheesy Ham Chowder

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 399.7
  • Total Fat: 16.2 g
  • Cholesterol: 67.9 mg
  • Sodium: 395.0 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.7 g

View full nutritional breakdown of Cheesy Ham Chowder calories by ingredient
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Number of Servings: 10


    1 1/2 pounds bacon, diced
    1 large red onion, chopped
    1 c diced carrots
    3 T flour
    3 c milk
    1 can (14oz) chicken broth 100% Fat Free
    6 medium potatoes, diced
    1 can (15 1/4 oz) whole kernel corn, drained or 1 (16 oz) bag frozen kernel corn
    pepper to taste
    3 c (12 oz) shredded cheddar cheese
    2 c cubed fully cooked ham


In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Or in a large saucepan, heat bacon grease.

In the drippings, sauté onion and carrots until tender. Stir in flour until blended. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the potatoes, corn, and pepper. Reduce heat, simmer, uncovered, for 20 minutes or until potatoes are tender. Add ham and let soup cool for a little while and then add cheese, melted serve.
Sprinkle bacon in bowls only.
Makes 10 - 1c servings

Number of Servings: 10

Recipe submitted by SparkPeople user KAF2547.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Incredible!
    I've made this recipe a few times and i've made a few adjustments, i used turkey bacon (still great flavor), used sharp cheese (more flavor-less calories) and shredded the carrots. My husband loves this recipe! Great chowder!! - 12/7/09

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