Shrimp Creole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 1.4 g
  • Cholesterol: 147.3 mg
  • Sodium: 1,006.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 19.1 g

View full nutritional breakdown of Shrimp Creole calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 cups chopped onion
    1 cup finely chopped celery
    2 medium green peppers, finely chopped
    2 cloves garlic, minced
    1/4 cup light butter
    1 can (15oz) tomato sauce
    1 cup water
    2 tsp snipped parsley
    1 tsp salt
    1/8 tsp cayenne red pepper
    2 bay leaves, crushed
    16 oz fresh or frozen cleaned raw shrimp
    3 cups hot cooked rice

Directions

cook & stir onion, celery, green pepper & garlic in butter, until onion is tender. Remove from heat; stir in tomato sauce, water & seasonings. Simmer uncovered 10 minutes. Add water if needed. Stir in shrimp. Heat to boiling. Cover and cook over medium heat 10-20 minutes or until shrimp are tender. Serve over rice

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KLCOX2002.