Hidden Spinach Smoothie

Hidden Spinach Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Hidden Spinach Smoothie calories by ingredient
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Mildly sweet berry smoothie. Great for an on-the-go snack. Mildly sweet berry smoothie. Great for an on-the-go snack.
Number of Servings: 1


    1 cup fresh spinach
    1/2 cup orange juice
    1/2 cup blueberries or other berries
    1/2 cup strawberries


Load all of the ingredients into a personal blender (I like to use a magic bullet), or proportionally increase the recipe and put into a regular blender.

Blend until you cannot pick out flecks of spinach, about 30 - 60 seconds. There still will be tiny shreds of spinach if you look hard enough, but you won't be able to taste them.

Serving Size: Makes 1 8 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user RIRAFON.

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