Strawberries and Cream Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Strawberries and Cream Oatmeal calories by ingredient


Introduction

Kid approved, quick and easy. High in fiber, good amount of protein, too. Kid approved, quick and easy. High in fiber, good amount of protein, too.
Number of Servings: 4

Ingredients

    3 1/2 cups Vanilla Almond Milk
    2 cups Oats (rolled, or 5-minute variety)
    1 cup Frozen Strawberries
    1 dash Salt
    1 tsp Cinnamon
    1/2 tsp Nutmeg
    4 tbsp Flax meal
    2 tbsp Maple Syrup

Directions

Combine milk, strawberries and salt in a pot and cook on high heat until you get a low boil. Add in oats, reduce heat to medium and stir frequently for about 5 minutes. Add cinnamon, nutmeg and flax and continue cooking until desired consistency. Stir in maple syrup.

Serving Size: makes 4 1-cup servings