Chopped Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 21.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.5 g
- Protein: 0.9 g
View full nutritional breakdown of Chopped Salad calories by ingredient
Introduction
Chop salad vegetables into smaller pieces and add dressing. Similar to a slaw. Chop salad vegetables into smaller pieces and add dressing. Similar to a slaw.Number of Servings: 6
Ingredients
-
2 c. sliced and chopped iceberg lettuce
1 c. thin sliced celery, on diagonal
1 c. thin sliced green pepper, 1 " long slivers
1 c. thin sliced peeled cucumber
.75 cup grated carrot
.25 c. thin sliced green pepper, all portions
Directions
Chop and slice vegetables and combine.
Makes 6 cups.
For an individual serving: 1 cup salad plus 1 tb. dressing (your choice). Mix in larger bowl to thoroughly distribute dressing, then serve.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBBIE_V.
Makes 6 cups.
For an individual serving: 1 cup salad plus 1 tb. dressing (your choice). Mix in larger bowl to thoroughly distribute dressing, then serve.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBBIE_V.