Vegetable meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 5.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 15.9 g

View full nutritional breakdown of Vegetable meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 20 oz. package Jenny o lean turkey
    1 cup shredded carrots
    1 cup quick oats or old fashioned
    1/2 medium onion minced
    spices to taste

Tips

Add salt, pepper and other spices, try other veggies!


Directions



Serving Size: Makes eight 3 inch squares

Number of Servings: 8

Recipe submitted by SparkPeople user CARISSADANCER.