Refrigerator Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 5.9 g
  • Cholesterol: 24.4 mg
  • Sodium: 89.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Refrigerator Bran Muffins calories by ingredient
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Number of Servings: 48


    1 cup vegetable oil
    1 cup sugar
    6 eggs
    1/3 cup molasses
    3 cups 2% milk
    5 cups natural bran
    3 cups whole wheat flour
    2 tsp. baking powder
    2 tsp. baking soda
    1 tsp. salt
    1 cup raisins (can sub dried apricots/dates or nuts but not in the nutrtion calculation)


In large bowl, beat together oil, sugar and eggs until well mixed. Add remaining ingredients and stir until combined. Cover and refrigerate for uip to six weeks. Spoon batter into greased muffin pans and bake at 400 degrees for 15 to 20 minutes or until firm to touch. Makes 48 medium muffins.

NOTE: I leave out the raisins in the initial prep and then when I bake a dozen I add in any of the following: dried cranberries, frozen blueberries, cocount, almonds, walnuts, sesame or sunflower seeds, or dates)

Serving Size: Makes 48 medium muffins

Number of Servings: 48

Recipe submitted by SparkPeople user FUSIONFITNESS3.

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