Paleo flourless banana muffins/bread

Paleo flourless banana muffins/bread
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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 8.3 g
  • Cholesterol: 13.7 mg
  • Sodium: 29.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Paleo flourless banana muffins/bread calories by ingredient
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Introduction

Can be made into a bread or as muffins! Can be made into a bread or as muffins!
Number of Servings: 28

Ingredients

    1.5 cup almond butter
    2 ripe bananas
    2 eggs
    1/4 cup unsweetened applesauce
    2 T honey
    1.5 t baking powder
    Cinnamon
    Nutmeg
    1/4 cup chopped walnuts (optional)

Tips

Although light and fluffy when made, they will begin to deflate after time. Don't worry, they still taste good!


Directions

Mix all ingredients together

Bake at 325

Bread: approximately 45 minutes

Mini muffins: approximately 20 minutes

Serving Size: Makes 28 mini muffins

Number of Servings: 28

Recipe submitted by SparkPeople user CANES4EVER63.

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