Low-Fat Pumpkin Cheese Cake

Low-Fat Pumpkin Cheese Cake
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 5.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 280.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Low-Fat Pumpkin Cheese Cake calories by ingredient


For a healthy high protein, low cal dessert For a healthy high protein, low cal dessert
Number of Servings: 16


    1 can Puree Pumpkin
    1 cup low fat cottage cheese
    1 cup fage 0% greek yogurt
    1, 8 oz block of fat free cream cheese or whipped
    1/3 sugar
    1/4 salt
    3 egg whites
    1 tsp lemon juice
    2 tsp pumpkin spice

    2 chocolate gram cracker pie crusts


Sprinkle w/ chocolate morsels and top w/ cool whip


In Blender Blend all ingredients until smooth.
Pour into 2 chocolate gram cracker pie crust.

Bake @ 350 for 90 min, cool then chill for 3-4 hours.
Serve Plain or with Cool Whip

Serving Size: makes 2 pies for a total of 16 servings