Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 158.9
Total Fat 5.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 280.9 mg
Potassium 67.7 mg
Total Carbohydrate 21.8 g
Dietary Fiber 0.9 g
Sugars 11.6 g
Protein 7.4 g
Vitamin A 100.4 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.1 %
Copper 1.7 %
Folate 1.3 %
Iron 4.5 %
Magnesium 1.8 %
Manganese 2.2 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 1.6 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Pumpkin Cheese Cake

View the full Low-Fat Pumpkin Cheese Cake Recipe & Instructions
Submitted by: JOEJOELONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Pumpkin Cheese Cake

100 calories of Choco Gram cracker pie crust, (1 serving)

15 calories of Fat Free Cream cheese, (0.50 serving)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))

3 calories of Egg white, fresh, (0.19 large)


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