Pumpkin Muffins
Nutritional Info
- Amount Per Serving
- Calories: 123.5
- Total Fat: 3.2 g
- Cholesterol: 17.9 mg
- Sodium: 97.2 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.5 g
- Protein: 3.6 g
View full nutritional breakdown of Pumpkin Muffins calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Sweet treat for dessert, or at any time of the day. Sweet treat for dessert, or at any time of the day.Ingredients
- 1 c all purpose flour
- 3/4 c whole wheat flour
- 3 T sugar
- 2 t baking powder
- 1/2 t cinnamon
- 1/2 t allspice
- 1/2 t nutmeg
- 1/4 t baking soda
- 1/8 t salt
- 1 extra large egg , beaten
- 3/4 c skim milk
- 2 T oil
- 3/4 c pumpkin
Directions
Preheat oven to 375 degrees. Lightly oil 12 muffin cups or 1 9x5 inch loaf pan.
In a large bowl, combine all dry ingredients. In a smaller bowl, combine the milk, egg and oil. Fold the wet and dry ingredients together just until moist. Carefully fold in the pumpkin. Batter will be lumpy. Bake muffins for 15-18 minutes and the loaf for about 45 minutes.
Number of Servings: 12
In a large bowl, combine all dry ingredients. In a smaller bowl, combine the milk, egg and oil. Fold the wet and dry ingredients together just until moist. Carefully fold in the pumpkin. Batter will be lumpy. Bake muffins for 15-18 minutes and the loaf for about 45 minutes.
Number of Servings: 12
Member Ratings For This Recipe
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EMHASKEY
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DIANASDREAMS
I loved this recipe just the way it is and I don't believe in subbing sugar free unless you are diabetic. I like the real stuff and just eat less:) I will try next time 1/2 the oil and make up the rest with applesauce, I think that would be a little bit healthier. Thanks for the great recipe. - 3/11/09
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MITCHYS
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HELIXSPARK
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JESSICABCD