Awesome Breakfast Casserole, Downsized
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 318.5
- Total Fat: 20.6 g
- Cholesterol: 108.1 mg
- Sodium: 613.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.5 g
- Protein: 14.8 g
View full nutritional breakdown of Awesome Breakfast Casserole, Downsized calories by ingredient
Number of Servings: 6
Ingredients
-
8 ounces Jimmy Dean sage breakfast sausage
1/2 cup diced onion
3/4 cup sliced mushrooms
1/2 cup diced celery
1 cup shredded cheddar cheese
1 cup Heart Smart Bisquick
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
2 eggs
1/2 cup Land O Lakes fat-free half and half
1/2 cup water
Directions
1. Brown and crumble sausage in a skillet. Add onion, mushrooms and celery and cook until slightly softened. Drain.
2. Arrange cheese and sausage in bottom of a greased 9x9 pan.
3. In separate bowl, beat fat-free half and half, water eggs, Bisquick, salt, and pepper until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes or until lightly browned.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CONTESSA3205.
2. Arrange cheese and sausage in bottom of a greased 9x9 pan.
3. In separate bowl, beat fat-free half and half, water eggs, Bisquick, salt, and pepper until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes or until lightly browned.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CONTESSA3205.