Awesome Breakfast Casserole, Downsized

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 20.6 g
  • Cholesterol: 108.1 mg
  • Sodium: 613.1 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Awesome Breakfast Casserole, Downsized calories by ingredient

Number of Servings: 6


    8 ounces Jimmy Dean sage breakfast sausage
    1/2 cup diced onion
    3/4 cup sliced mushrooms
    1/2 cup diced celery
    1 cup shredded cheddar cheese
    1 cup Heart Smart Bisquick
    1/4 teaspoon kosher salt
    1/4 teaspoon black pepper
    2 eggs
    1/2 cup Land O Lakes fat-free half and half
    1/2 cup water


1. Brown and crumble sausage in a skillet. Add onion, mushrooms and celery and cook until slightly softened. Drain.
2. Arrange cheese and sausage in bottom of a greased 9x9 pan.
3. In separate bowl, beat fat-free half and half, water eggs, Bisquick, salt, and pepper until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes or until lightly browned.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CONTESSA3205.