Black Bean-Quinoa Vegan Power Burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,139.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 720.3 mg
  • Total Carbs: 188.1 g
  • Dietary Fiber: 44.6 g
  • Protein: 62.6 g

View full nutritional breakdown of Black Bean-Quinoa Vegan Power Burger calories by ingredient



Number of Servings: 1

Ingredients

    1.5 C Black beans
    2 C Chopped veggies (sweet potato, carrots, etc)
    .5 C onion
    1 C dry base
    .25 C quinoa
    3 T liquid
    spices

Directions

sautee veggies, then throw everything in food processor, use .25 C to scoop onto greased pan and bake for 30 min or so (15 min ea. side)

Serving Size: makes 15 patties

Number of Servings: 1

Recipe submitted by SparkPeople user KSAUCIER2.

TAGS:  Vegetarian Meals |