Not - So - Naughty Nog

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Not - So - Naughty Nog calories by ingredient


Introduction

This nog is egg free, dairy free, gluten free, low carb, low fat, and low glycemic impact/load, as well as diabetic-friendly! It is easily made soy-free also. Posting this a little out of season, but it's still great, and a wonderful addition to cakes, cookies, frostings... you name it! Makes about 1/2 cup per serving. This nog is egg free, dairy free, gluten free, low carb, low fat, and low glycemic impact/load, as well as diabetic-friendly! It is easily made soy-free also. Posting this a little out of season, but it's still great, and a wonderful addition to cakes, cookies, frostings... you name it! Makes about 1/2 cup per serving.
Number of Servings: 8

Ingredients

    2 1/2 cups plain lowfat soy, rice or almond milk (NI uses soy milk)
    1 2/3 cups lite coconut milk
    1/2 tsp cinnamon
    1/2 tsp nutmeg
    4 tsp pure vanilla
    3 tbsp blackstrap molasses
    4 tsp Stevia powder

Directions

Combine all ingredients in a blender.
Mix briefly and serve warm or cold with a cinnamon stick garnish, if desired.
This is nonalcoholic, add spirits or rum to your liking.


Number of Servings: 8

Recipe submitted by SparkPeople user JO_JO_BA.