Raw vegan chocolate banana coconut cream pie
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 216.7
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 147.1 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
View full nutritional breakdown of Raw vegan chocolate banana coconut cream pie calories by ingredient
Number of Servings: 16
Ingredients
-
crust:
1 cup pecans
1 cup walnuts
1 1/2 cups dates or raisins
pinch of salt
1/2 teaspoon vanilla
filling:
3 peeled bananas (save one to slice)
1/4 cup cashew butter
2 tablespoons melted coconut oil
1/4 cup agave/maple syrup
1/4 cup nut milk (use as little as possible)
pinch of salt
1 teaspoon vanilla
1/4 cup cacao powder
coconut whipped cream:
1 can coconut milk, put in the fridge overnight
seeds from 1 vanilla pod
1/8 teaspoon stevia or powdered raw sugar
Directions
Serving Size: 1/16 of pie
Number of Servings: 16
Recipe submitted by SparkPeople user CSUCHYMAB1.