Sticky sweet veggie rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.2 mg
  • Total Carbs: 71.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Sticky sweet veggie rice calories by ingredient



Number of Servings: 1

Ingredients

    2 cups basameti brown rice
    1 can crushed pineapple with juice
    1 carrot shredded
    1/2 cup swiss chard, ribbon cut

Directions

Cook rice to instructions. Add pineapple, carrots, chard and juice and cook the last five minutes, let stand.

Serving Size: makes 6 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYGIFFORD.