Southwest Salad Suprise

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.3
  • Total Fat: 15.8 g
  • Cholesterol: 70.7 mg
  • Sodium: 593.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 27.3 g

View full nutritional breakdown of Southwest Salad Suprise calories by ingredient



Number of Servings: 1

Ingredients

    Chicken breast cubed or sliced - 3 ounces
    Spring Mix salad greens
    Yellow sweet corn canned 2 TBSP
    Black beans canned 2 TBSP
    Mexican four cheese shredded cheese 1 TBSP
    Tri Color Tortilla strips 2 TBSP
    Light Ranch Dressing
    Cumin
    Chili Powder

Directions

Add salad ingredients, mix together
Dressing: add cumin and chili power to Ranch dressing and mix - pour over salad.

Serving Size: Makes 1 salad serving

Number of Servings: 1

Recipe submitted by SparkPeople user NAPLESMOM24.