Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 967.2
  • Total Fat: 85.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 347.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 34.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Avocado Spread calories by ingredient


Introduction

Use in place of mayo or as a dip! Use in place of mayo or as a dip!
Number of Servings: 1

Ingredients

    Two avocados
    Two tablespoons lemon juice
    One tablespoon mayo
    Two tablespoons of ranch dressing mix.


Directions

Peel, remove seeds, and mash avocados.
Add remaining ingredients and mix.

Serving Size: 4 two oz. servings

Number of Servings: 1

Recipe submitted by SparkPeople user ANNALIELYNN.

TAGS:  Snacks |