Protein Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 0.6 g
  • Cholesterol: 13.8 mg
  • Sodium: 75.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Protein Pudding calories by ingredient



Number of Servings: 4

Ingredients

    2 cups skim milk
    1 scoop Chocolate Protein Powder
    1 small box sugar free / fat free pudding mix - chocolate

Tips

Can variate the flavors - Vanilla & Vanilla or Strawberry protein w/ vanilla pudding. Pick any other flavors that you want!


Directions

Whisk all three together until smooth and it starts to thicken. Divide equally in to four separate containers. Refrigerate in fridge until set.

Serving Size: Makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEEMOMTRI.

TAGS:  Desserts |