VEG CHILI
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 301.2 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 12.8 g
- Protein: 11.6 g
View full nutritional breakdown of VEG CHILI calories by ingredient
Number of Servings: 6
Ingredients
-
Ingredients:
Beans, black, 394 (remove)
Beans, pinto, 220 (remove)
Zucchini, 396 grams(remove)
Tomatoes DICED Mjr (sv sz=1/2 cup), 7 serving(remove)
Chipotle in adobo sauce (2 tbs - serv size), 1.5 serving(remove)
Onions, raw, 200 grams(remove)
bell pepper, red, sweet, raw, 324 gram(s)(remove)
Tomato Paste, 26 grams(remove)
(see "TIPS")
Tips
bean measurements were "fixed" to correspond exactly with meijer brand dry beans; actual were pinto: 180 g dry or 5 sv and black (MI co-op elevator): 147 or 3 serv
Directions
Serving Size: 7