Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.2 mg |
| Potassium | 781.9 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 12.8 g |
| Sugars | 7.4 g |
| Protein | 11.6 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 182.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.9 % |
| Copper | 16.2 % |
| Folate | 44.7 % |
| Iron | 16.8 % |
| Magnesium | 21.5 % |
| Manganese | 33.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 19.2 % |
| Riboflavin | 6.6 % |
| Selenium | 5.6 % |
| Thiamin | 18.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEG CHILI
View the full VEG CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEG CHILI
87 calories of Beans, black, (65.67 grams)
50 calories of Beans, pinto, (36.67 grams)
29 calories of Tomatoes DICED Mjr (sv sz=1/2 cup), (1.17 serving)
14 calories of bell pepper, red, sweet, raw, (54 gram(s))
13 calories of Onions, raw, (33.33 grams)
11 calories of Zucchini, (66 grams)
4 calories of Chipotle in adobo sauce (2 tbs - serv size), (0.25 serving)
4 calories of Tomato Paste, (4.33 grams)
Calories per serving of VEG CHILI
87 calories of Beans, black, (65.67 grams)
50 calories of Beans, pinto, (36.67 grams)
29 calories of Tomatoes DICED Mjr (sv sz=1/2 cup), (1.17 serving)
14 calories of bell pepper, red, sweet, raw, (54 gram(s))
13 calories of Onions, raw, (33.33 grams)
11 calories of Zucchini, (66 grams)
4 calories of Chipotle in adobo sauce (2 tbs - serv size), (0.25 serving)
4 calories of Tomato Paste, (4.33 grams)
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