Mango Tango Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 257.1
  • Total Fat: 8.0 g
  • Cholesterol: 76.0 mg
  • Sodium: 241.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.0 g

View full nutritional breakdown of Mango Tango Chicken Salad calories by ingredient



Number of Servings: 3

Ingredients

    3- 4oz boneless breasts cooked and diced or shredded
    1 Med. Red Bell Pepper chopped
    1/2 c. Sweet Onion chopped
    1/2 c. Mango diced
    1 tbsp. honey
    1 oz lime juice
    1/4 c sofrito or chopped cilantro
    1/4 c. hellman's light mayo
    1 tbsp. sour cream (fat free)

Directions

mix all ingredients together well & enjoy with crackers, on wheat breast, on salad greens or as is.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ICOOPER10.