tex-mex chicken
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 276.0
- Total Fat: 10.2 g
- Cholesterol: 92.3 mg
- Sodium: 281.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.3 g
- Protein: 31.2 g
View full nutritional breakdown of tex-mex chicken calories by ingredient
Introduction
crock pot recipe crock pot recipeNumber of Servings: 12
Ingredients
-
2- 2.5 bag frozen chicken tenderloins
8 oz reduced fat or regular cream cheese - do NOT use fat free
1 can beans - pinto, kidney or black - if using black, rinse well
2 cups corn - frozen or canned
1 can Ro-tel tomatoes
Directions
layer ingredients in crock pot, starting with chicken on the bottom and ending with Ro-tel. Cook on low 6-8 hours . Serve over cilantro rice.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user EKENNEDY26.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user EKENNEDY26.