Spicy Vegetable Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 309.8
- Total Fat: 5.7 g
- Cholesterol: 54.4 mg
- Sodium: 1,336.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 6.8 g
- Protein: 21.0 g
View full nutritional breakdown of Spicy Vegetable Soup calories by ingredient
Number of Servings: 7
Ingredients
-
1 lb. ground deer meat
1 c. onion, chopped
6 cloves garlic, minced
1 c. celery, chopped
1 30 oz. jar "garden style" chunky spaghetti sauce with mushrooms and green peppers
1 can beef broth (low sodium)
2 c. water
Salt and Pepper to taste
1 10 oz can diced tomatoes with green chilis
1 16 oz bag mixed vegetables
Directions
1. Cook the first three ingredients in deep pot over medium heat until meat is browned. Stir to crumble. Drain off fat.
2. Add spaghetti sauce, broth, water, celery, salt, and pepper. Bring to a boil. Cover and reduce heat, stirring occasionally.
3. Stir in veggies and diced tomatoes; return to boil. Cover and reduce heat. Simmer 10-12 minutes until veggies are tender.
Number of Servings: 7
Recipe submitted by SparkPeople user MAHOLZAPFEL.
2. Add spaghetti sauce, broth, water, celery, salt, and pepper. Bring to a boil. Cover and reduce heat, stirring occasionally.
3. Stir in veggies and diced tomatoes; return to boil. Cover and reduce heat. Simmer 10-12 minutes until veggies are tender.
Number of Servings: 7
Recipe submitted by SparkPeople user MAHOLZAPFEL.