Pecan Pumpkin Whole Wheat Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 403.0
- Total Fat: 16.1 g
- Cholesterol: 63.2 mg
- Sodium: 51.1 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 5.8 g
- Protein: 9.6 g
View full nutritional breakdown of Pecan Pumpkin Whole Wheat Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
2 C unbleached whole wheat flour
1/2 C sugar, granulated
1 T golden flax seed
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
2 eggs, beaten
1/4 C canola oil
1/2 C buttermilk
7 oz canned pumpkin
1/4 C pecans, chopped
Struesel Topping
3 T sugar, granulated
1 T flour
2 tsp canola oil
Directions
1. Preheat oven to 375 F. Grease muffin cups.
2. Whisk together dry ingredients including spices.
3. Combine eggs, oil, buttermilk & pumpkin.
4. Pour liquid into dry ingredients & stir until combined.
Add pecans
5. Divide equally into muffin cups. Spoon struesel on top. Bake in preheated oven 22-25 min. Cool 10 minutes in muffin pan.
Serving Size: Makes 6 giant muffins or 12 regular muffins
2. Whisk together dry ingredients including spices.
3. Combine eggs, oil, buttermilk & pumpkin.
4. Pour liquid into dry ingredients & stir until combined.
Add pecans
5. Divide equally into muffin cups. Spoon struesel on top. Bake in preheated oven 22-25 min. Cool 10 minutes in muffin pan.
Serving Size: Makes 6 giant muffins or 12 regular muffins