Easy Zucchini Veggie Pizza

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 3.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 113.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Easy Zucchini Veggie Pizza calories by ingredient
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Easy, cheesy, spicy and tasty! Easy, cheesy, spicy and tasty!
Number of Servings: 9


    1 large zucchini squash
    1 tblspn extra virgin olive oil
    1/2 cup tomato sauce with tomato pieces
    1/2 cut Sargento reduced fat shredded cheddar jack
    cayenne pepper
    dry basil


If you don't like spice, leave out the cayenne pepper. Feel free to substitute cheese of your choice. You can use meat sauce also. Stores great in refrigerator!


Slice zucchini into 3/4 inch slices and baste with olive oil. Wrap in foil, bake in oven at 300 for about 6 minutes each side. Take out of oven, season each slice with sprinkle of cayenne pepper. Spoon tomato sauce over each slice. Sprinkle with dry basil and salt. Top with cheese. Return to oven till cheese is melted. Don't over bake. Squash should be firm.

Serving Size: Makes 9 3/4 inch "pizzas"

Number of Servings: 9

Recipe submitted by SparkPeople user MSASHUA.

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