Italian Ground Turkey Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 172.4
- Total Fat: 8.1 g
- Cholesterol: 68.3 mg
- Sodium: 640.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.2 g
- Protein: 18.3 g
View full nutritional breakdown of Italian Ground Turkey Meatballs calories by ingredient
Introduction
6 meatballs = 1 serving 6 meatballs = 1 servingNumber of Servings: 6
Ingredients
-
Jeannie-O Lean Italian Seasoned Ground Turkey (1 package)
Bread Crumbs Italian Style (1/4 cup)
Grated Parmesean Cheese (1 tbsp.)
Egg Whites (2 large)
Garlic (1 tsp)
minced Onion (1 tsp)
Garlic Salt (optional)
Pepper (to taste)
Oregano (to taste)
Tips
Optional- add marinara sauce while cooking to put over pasta or on a meatball sandwich. add low fat Italian blend cheese.
Directions
In a bowl combine all ingredients, mix
make 36 1/2 oz. meatballs
spray pan w/ Pam or other fat free cooking spray
cook meatballs covered on medium heat in pan until done. stirring occasionally.
Serving Size: 6 servings (1 serving = 6 meatballs)
Number of Servings: 6
Recipe submitted by SparkPeople user SVEAL111.
make 36 1/2 oz. meatballs
spray pan w/ Pam or other fat free cooking spray
cook meatballs covered on medium heat in pan until done. stirring occasionally.
Serving Size: 6 servings (1 serving = 6 meatballs)
Number of Servings: 6
Recipe submitted by SparkPeople user SVEAL111.