Italian Ground Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 8.1 g
  • Cholesterol: 68.3 mg
  • Sodium: 640.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Italian Ground Turkey Meatballs calories by ingredient


Introduction

6 meatballs = 1 serving 6 meatballs = 1 serving
Number of Servings: 6

Ingredients

    Jeannie-O Lean Italian Seasoned Ground Turkey (1 package)
    Bread Crumbs Italian Style (1/4 cup)
    Grated Parmesean Cheese (1 tbsp.)
    Egg Whites (2 large)
    Garlic (1 tsp)
    minced Onion (1 tsp)
    Garlic Salt (optional)
    Pepper (to taste)
    Oregano (to taste)

Tips

Optional- add marinara sauce while cooking to put over pasta or on a meatball sandwich. add low fat Italian blend cheese.


Directions

In a bowl combine all ingredients, mix
make 36 1/2 oz. meatballs
spray pan w/ Pam or other fat free cooking spray
cook meatballs covered on medium heat in pan until done. stirring occasionally.


Serving Size: 6 servings (1 serving = 6 meatballs)

Number of Servings: 6

Recipe submitted by SparkPeople user SVEAL111.