Chicken Summer Squash Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.5
- Total Fat: 4.0 g
- Cholesterol: 35.6 mg
- Sodium: 40.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 1.5 g
- Protein: 20.3 g
View full nutritional breakdown of Chicken Summer Squash Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
8 oz egg noodle
2 cups chopped chicken breast
1/2 cu chopped onion
2 cups sliced summer squash (or zucchini)
1/2 cup fat free sour cream
3/4 cup fat free milk
1 cup Reduced Fat Parmesan Cheese
1 Can reduced Fat Cream of chicken soup
Directions
Pre Heat Oven to 350 degrees
Bake Chicken and cube
Saute Summer Squash
Cook Egg noodles and set aside
using non fat cooking spray Saute onions. Once brown add in sour cream , milk, soup, chicken, summer squash, and noodles. Mix well and poor into an ungreased casserole dish.
Top with parmesan cheese and bake 30 - 35 min until bubbly
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJNMAW.
Bake Chicken and cube
Saute Summer Squash
Cook Egg noodles and set aside
using non fat cooking spray Saute onions. Once brown add in sour cream , milk, soup, chicken, summer squash, and noodles. Mix well and poor into an ungreased casserole dish.
Top with parmesan cheese and bake 30 - 35 min until bubbly
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJNMAW.